5 out of 5 stars on Google
About Mikkel Valgreen
“Training should be fun and accessible to everyone”
- Over ten years of experienceWith over ten years of experience as a personal trainer and a master’s degree in Sport and Health, I help clients and teach future personal trainers in Denmark.
- Hybrid trainingThrough hybrid training in an informal setting, we push your boundaries, and running and strength training become a natural, manageable part of your everyday life.
- Close communicationThrough close dialogue, we identify your biggest challenges, so we can build a training program that actually works.
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Over 500+ happy clients
Your training is supported exactly to the extent you need
I have spent the last ten years refining my approach to personal training, and my background as a Master of Science in Sport and Health means that you don’t just get “good advice,” but a strategy based on scientifically supported methods that ensure your body gets the most effective training possible.
I am passionate about translating complex principles into practical methods that are easy to understand and apply. My mission is to make professional training accessible to everyone whether you prefer personal training in Copenhagen, close online coaching, or training through my online program.
What my clients say
Read more hereMikkel is a trainer with high professionalism, personality, and a serious approach. He has a fantastic ability to adjust and adapt the workouts, with full attention to everything you do as a client. It makes the process more enjoyable and far more effective. I don’t regret starting—I only regret not starting with him sooner.
Sofie HartmannGoogleMikkel and I quickly found a suitable training volume. Shortly after starting, I went from running being a supplement to my strength training, to running becoming the thing I looked forward to most—pushing strength training down to second place.
I signed up for a half marathon and beat the target time we had set by a wide margin!
Mathias ByrielGoogleFantastic personal training. I’ve truly received the help I needed to push myself—both in terms of strength and running.
Daniel SkovgaardsGoogleA truly fantastic experience from start to finish! 💪🏼🏃🏼♀️
I have been doing an online program for 10 months now—one that in no way felt like “just” an online program. Even though it all happened behind a screen, Mikkel has been incredibly present and managed to make it both personal and motivating.
Louise GeatonGoogleI have been in an online program with Mikkel for 3 months, which has turned out to be one of the best things I’ve ever done for myself. Mikkel managed to put together a training program that has resulted in me lifting heavier than before, gaining knowledge of several different exercises, and building a stronger body.
Micha line møllerGoogle
Mikkel is a trainer with high professionalism, personality, and a serious approach. He has a fantastic ability to adjust and adapt the workouts, with full attention to everything you do as a client. It makes the process more enjoyable and far more effective. I don’t regret starting—I only regret not starting with him sooner.
Sofie HartmannGoogleMikkel and I quickly found a suitable training volume. Shortly after starting, I went from running being a supplement to my strength training, to running becoming the thing I looked forward to most—pushing strength training down to second place.
I signed up for a half marathon and beat the target time we had set by a wide margin!
Mathias ByrielGoogleFantastic personal training. I’ve truly received the help I needed to push myself—both in terms of strength and running.
Daniel SkovgaardsGoogleA truly fantastic experience from start to finish! 💪🏼🏃🏼♀️
I have been doing an online program for 10 months now—one that in no way felt like “just” an online program. Even though it all happened behind a screen, Mikkel has been incredibly present and managed to make it both personal and motivating.
Louise GeatonGoogleI have been in an online program with Mikkel for 3 months, which has turned out to be one of the best things I’ve ever done for myself. Mikkel managed to put together a training program that has resulted in me lifting heavier than before, gaining knowledge of several different exercises, and building a stronger body.
Micha line møllerGoogle
5 stars for Mikkel. Mikkel is not like most other personal trainers. Here you get a trainer who is present, attentive, motivating, and incredibly pleasant to be around. Mikkel has helped me with weight loss and muscle building. At the same time, he has made me mentally stronger.
Michael WessmanGoogleI have been very happy with my program with Mikkel. I received a tailored training program that suited my needs, combined with personal training. This has enabled me to build muscle mass and become much stronger throughout my journey. I would definitely recommend Mikkel to others.
Andreas BentzenGoogleMikkel helped with a new training program that we spent about a month putting together. Mikkel shows genuine interest, listens, and truly understands your situation. He brought his knowledge and experience into play, and I got exactly what I had hoped for out of the process—a program tailored to me and my needs. At the same time, he is kind and friendly, taking the time to answer all questions thoroughly. Highly recommended.
Søren AndersenGoogleMikkel is a top-tier trainer who knows how to motivate and push you at the same time—ensuring you achieve lasting results. This requires both competence and empathy, and Mikkel has both qualities. I highly recommend him as a personal trainer.
Claus MaronGoogleMikkel is a highly skilled personal trainer – providing inspiring and varied training based on solid professional expertise. A bit of a nerd in the best way possible!
Regardless of your goal, I can highly recommend Mikkel.
Dorte MærskGoogle
5 stars for Mikkel. Mikkel is not like most other personal trainers. Here you get a trainer who is present, attentive, motivating, and incredibly pleasant to be around. Mikkel has helped me with weight loss and muscle building. At the same time, he has made me mentally stronger.
Michael WessmanGoogleI have been very happy with my program with Mikkel. I received a tailored training program that suited my needs, combined with personal training. This has enabled me to build muscle mass and become much stronger throughout my journey. I would definitely recommend Mikkel to others.
Andreas BentzenGoogleMikkel helped with a new training program that we spent about a month putting together. Mikkel shows genuine interest, listens, and truly understands your situation. He brought his knowledge and experience into play, and I got exactly what I had hoped for out of the process—a program tailored to me and my needs. At the same time, he is kind and friendly, taking the time to answer all questions thoroughly. Highly recommended.
Søren AndersenGoogleMikkel is a top-tier trainer who knows how to motivate and push you at the same time—ensuring you achieve lasting results. This requires both competence and empathy, and Mikkel has both qualities. Highly recommend him as a personal trainer.
Claus MaronGoogleMikkel is a highly skilled personal trainer – providing inspiring and varied training based on solid professional expertise. A bit of a nerd in the best way possible!
Regardless of your goal, I can highly recommend Mikkel.
Dorte MærskGoogle
I challenge your assumptions about health
As a personal trainer, I have encountered many of the classic myths over the years: “Running destroys my muscle mass,” “Strength training is only for bodybuilders,” and “All the fun stops when I start taking training seriously.”
None of these claims are true. In reality, the truth is often far more nuanced and interesting. Health is not about living in a prison of restrictions, but about building physical and mental resilience that gives you the freedom to live your life fully — and, not least, to enjoy your training. That is also why I teach future coaches, helping ensure that together we can break down misconceptions and make training enjoyable.
When we challenge these misconceptions, we open the door to a training journey where:
Strength training becomes a tool to improve your quality of life and mobility, rather than focusing only on appearance
We create a sustainable balance where there is room for the things you enjoy, so your new lifestyle does not feel like a burden
Instead of basing your efforts on vague ideas, you get a clear system built on proven principles, so you always know your training actually works
The goal is to remove the uncertainty that is often associated with training and replace it with clear and confident action
When you choose a program with me — whether it is online coaching or personal training — there are no standard solutions. We start with your biggest challenges and build from there.
You are welcome to call today
Shall we get your training started today? Through a thorough initial conversation, we will find
the best training approach for you. So don’t hesitate — call me at 28 83 49 82 and let’s talk
about the challenges you face in everyday life.
You can also send me an email or use the contact form here.
