5 out of 5 stars on Google
Personlig træning
Find your footing in your physical and mental health and create renewed energy in your everyday life through personal training.
- Over ten years of experienceWith over ten years of experience as a personal trainer and a master’s degree in Sport and Health, I help clients and teach future personal trainers in Denmark.
- Hybrid trainingThrough hybrid training in an informal setting, we push your boundaries, and running and strength training become a natural, manageable part of your everyday life.
- Close communicationThrough close dialogue, we identify your biggest challenges, so we can build a training program that actually works.
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Over 500+ happy clients
Your path to greater energy and mental and physical well-being.
Do you feel pressure and expectations that you should master training right from the start? Or are you looking for a professional and experienced coach who can challenge your potential and help elevate your level even further?
If you have previously felt pushed into a specific box when it comes to exercising in a gym, then personal training at Valgreen Styrke & Sundhed is the right choice for you. Here you will find personal training without prejudice or unrealistic expectations, built around your specific goals.
If you are ready to challenge yourself, there are no limits to what you can achieve through a personal training journey that respects your reality. Together, we create the necessary changes through close guidance and support.
Valgreen Strength & Health
Package prices
All packages include nutrition guidance, an individual training plan for your own workouts, and access to a tracking app where all workouts are logged.
What my clients say
Read more hereMikkel is a trainer with high professionalism, personality, and a serious approach. He has a fantastic ability to adjust and adapt the workouts, with full attention to everything you do as a client. It makes the process more enjoyable and far more effective. I don’t regret starting—I only regret not starting with him sooner.

Sofie HartmannGoogleMikkel and I quickly found a suitable training volume. Shortly after starting, I went from running being a supplement to my strength training, to running becoming the thing I looked forward to most—pushing strength training down to second place.
I signed up for a half marathon and beat the target time we had set by a wide margin!

Mathias ByrielGoogleFantastic personal training. I’ve truly received the help I needed to push myself—both in terms of strength and running.

Daniel SkovgaardsGoogleA truly fantastic experience from start to finish! 💪🏼🏃🏼♀️
I have been doing an online program for 10 months now—one that in no way felt like “just” an online program. Even though it all happened behind a screen, Mikkel has been incredibly present and managed to make it both personal and motivating.

Louise GeatonGoogleI have been in an online program with Mikkel for 3 months, which has turned out to be one of the best things I’ve ever done for myself. Mikkel managed to put together a training program that has resulted in me lifting heavier than before, gaining knowledge of several different exercises, and building a stronger body.

Micha line møllerGoogle
Mikkel is a trainer with high professionalism, personality, and a serious approach. He has a fantastic ability to adjust and adapt the workouts, with full attention to everything you do as a client. It makes the process more enjoyable and far more effective. I don’t regret starting—I only regret not starting with him sooner.

Sofie HartmannGoogleMikkel and I quickly found a suitable training volume. Shortly after starting, I went from running being a supplement to my strength training, to running becoming the thing I looked forward to most—pushing strength training down to second place.
I signed up for a half marathon and beat the target time we had set by a wide margin!

Mathias ByrielGoogleFantastic personal training. I’ve truly received the help I needed to push myself—both in terms of strength and running.

Daniel SkovgaardsGoogleA truly fantastic experience from start to finish! 💪🏼🏃🏼♀️
I have been doing an online program for 10 months now—one that in no way felt like “just” an online program. Even though it all happened behind a screen, Mikkel has been incredibly present and managed to make it both personal and motivating.

Louise GeatonGoogleI have been in an online program with Mikkel for 3 months, which has turned out to be one of the best things I’ve ever done for myself. Mikkel managed to put together a training program that has resulted in me lifting heavier than before, gaining knowledge of several different exercises, and building a stronger body.

Micha line møllerGoogle
5 stars for Mikkel. Mikkel is not like most other personal trainers. Here you get a trainer who is present, attentive, motivating, and incredibly pleasant to be around. Mikkel has helped me with weight loss and muscle building. At the same time, he has made me mentally stronger.

Michael WessmanGoogleI have been very happy with my program with Mikkel. I received a tailored training program that suited my needs, combined with personal training. This has enabled me to build muscle mass and become much stronger throughout my journey. I would definitely recommend Mikkel to others.

Andreas BentzenGoogleMikkel helped with a new training program that we spent about a month putting together. Mikkel shows genuine interest, listens, and truly understands your situation. He brought his knowledge and experience into play, and I got exactly what I had hoped for out of the process—a program tailored to me and my needs. At the same time, he is kind and friendly, taking the time to answer all questions thoroughly. Highly recommended.

Søren AndersenGoogleMikkel is a top-tier trainer who knows how to motivate and push you at the same time—ensuring you achieve lasting results. This requires both competence and empathy, and Mikkel has both qualities. I highly recommend him as a personal trainer.

Claus MaronGoogleMikkel is a highly skilled personal trainer – providing inspiring and varied training based on solid professional expertise. A bit of a nerd in the best way possible!
Regardless of your goal, I can highly recommend Mikkel.

Dorte MærskGoogle
5 stars for Mikkel. Mikkel is not like most other personal trainers. Here you get a trainer who is present, attentive, motivating, and incredibly pleasant to be around. Mikkel has helped me with weight loss and muscle building. At the same time, he has made me mentally stronger.

Michael WessmanGoogleI have been very happy with my program with Mikkel. I received a tailored training program that suited my needs, combined with personal training. This has enabled me to build muscle mass and become much stronger throughout my journey. I would definitely recommend Mikkel to others.

Andreas BentzenGoogleMikkel helped with a new training program that we spent about a month putting together. Mikkel shows genuine interest, listens, and truly understands your situation. He brought his knowledge and experience into play, and I got exactly what I had hoped for out of the process—a program tailored to me and my needs. At the same time, he is kind and friendly, taking the time to answer all questions thoroughly. Highly recommended.

Søren AndersenGoogleMikkel is a top-tier trainer who knows how to motivate and push you at the same time—ensuring you achieve lasting results. This requires both competence and empathy, and Mikkel has both qualities. Highly recommend him as a personal trainer.

Claus MaronGoogleMikkel is a highly skilled personal trainer – providing inspiring and varied training based on solid professional expertise. A bit of a nerd in the best way possible!
Regardless of your goal, I can highly recommend Mikkel.

Dorte MærskGoogle
Effective training that delivers results.
All personal training packages include the same benefits — the difference lies in how often we meet. No matter which training package you choose, you can expect:
I break down misconceptions about training through a relaxed, human, and enjoyableapproach
Your program is based on your current level and needs — not anyone else’s
I focus on your motivation and creating balance in a busy everyday life
Guidance on maintaining a well-balanced diet
As part of your program, I use a training approach that combines strength training and running. At the same time, I prioritize professional expertise with a personal approach, so you feel comfortable from the very first conversation.


Get started with personal training today
With personal training, I follow up on your efforts along the way, so you never feel left to chance. The goal is to make health a natural part of your everyday life and significantly boost your energy levels.
Are you ready to elevate your training? Or take the next step toward a healthier lifestyle? When you are ready to discover how much you can truly achieve, don’t hesitate to contact me at 28 83 49 82. You can also easily send an email or fill out the contact form here on the website.





